Welcome to your personalized yoga journey! 

Private yoga sessions are tailored to meet your unique needs and goals, whether you’re new to yoga or looking to deepen your practice. 

This includes options for vinyasa flow, gentle stretch, or chair yoga.

Opt for In-person or virtual classes to suit your preference.  

Great options include, but not limited to: 

* Yoga for beginners– learn all the poses, breathwork, + philosophy 

* Vinyasa Yoga for peak pose (arm balances, inversions, backbends) 

* Somatic yoga + reiki– yoga to release stuck energy

* Chair yoga– all the traditional poses and breathwork 

* Gentle flow– open the body with ease

* Vinyasa— yoga for strength & flexibility

Enjoy the benefits of a practice that evolves with you in a setting that’s entirely private and personalized.

Private Yoga Pricing for Individuals & Small Groups, one hour session (pricing may vary on location of service)

• Single person – $90

• Group of 2 or 3– $90

• Group of 4 (max) - $100

Elevate your workplace with a refined approach to corporate wellness. Yoga at Work is a thoughtfully designed experience that enhances focus, reduces stress, and supports sustainable well-being for today’s professionals.

Each session is expertly curated, blending mindful movement, breathwork, and restorative practices to meet employees where they are—whether on a mat or in a chair. The result is a grounded, energized, and more resilient team, better equipped to navigate the demands of a fast-paced work environment.

This offering is already trusted within an ongoing corporate partnership that has grown from two to four sessions per week—a reflection of both its impact and the value it brings to employees and leadership alike.

Every program is fully customized to align with your company’s goals, schedule, and team dynamics. Sessions are available on-site or virtually, with flexible pricing structures designed to support a range of organizational needs.

Invest in a higher standard of workplace wellness—and offer your team an experience that is as intentional as it is transformative.

With over 20 years experience as a special education teacher, I know that when teachers are supported, they are more productive, creative, and effective. 

Empowering Educators is a special program designed specifically to give back to teachers.  These yoga sessions focus on relaxation, stress reduction, and building strength and flexibility. With an emphasis on mindfulness, breathwork, and gentle movement, these classes seek to empower all teachers to make self care a daily habit in their life. 

This workplace yoga program partners with public school districts and private schools, offering on-site yoga classes at school, virtual sessions, workshops, and/or retreats designed specifically for teachers, creating a convenient and supportive environment for their self-care needs. 

When you invest in the health of your teachers, you will watch them thrive with renewed energy and focus!

Reach out to develop a plan that meets your school’s needs.  

Experience the energy and connection of practicing yoga in a group! Special Event classes are designed to bring people together in a shared journey of movement and mindfulness. Whether you’re celebrating a special occasion, hosting a wellness event, or simply looking to connect with others through yoga, group classes create an inspiring environment for all. Each session is crafted to accommodate all levels, offering a blend of flow, relaxation, and focus on breath. Enjoy the sense of community and support as you explore poses, find balance, and leave feeling rejuvenated. Perfect for corporate gatherings, birthday celebrations, or any event where wellness and connection are a priority!