Serene season

December 2024

The holiday season is here, and with it comes a soft, steady hum in the background.  

It’s the vibrant buzz of lights, music, and gatherings—a mix of exhilaration and overwhelm.  

While this energy often pulses with joy, connection, and celebration, it can sometimes feel like a storm, stirring our minds and unsettling our inner peace.  

Yet, our yoga practice reminds us that peace isn’t something to chase or create—it already resides within us.  

This month, take time to cultivate awareness of how the season’s energy is influencing you.  

If you find yourself swept up in the whirlwind of “doing” and forgetting the simplicity of “being,” gently come back to your inner stillness. 

If you find the season’s energy pulls you in every direction, pause, breathe, and stay rooted in the quiet strength of your being. 

This is the true spirit of the holidays—a time to reconnect with ourselves, each other, and the world in a way that honors the peace at the heart of it all.

With gratitude & peace,

xo, angela